SEA BREATHE

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An afternoon into evening of gentle, restorative Breathwork Mastery (RBM) with Haven Hall & Anthea Balgera on the Quinns Mindarie coastline. All are welcome.

I'M IN! SAVE MY SPOT

We are so excited to invite you to join us on Saturday 10th October 2026, at the Quinns Mindarie Community Centre, 1:45pm to 9:45pm for an incredible, intimate, and deeply personal breathwork experience.

This gentle, unforced breath journey will support you to explore, clear and rewire beliefs that no longer serve you. The process is completely self generated by your body and your psyche's innate intelligence.

You don't need any experience. You don't need to know what you're looking for. Just come exactly as you are.

We look forward to breathing with you! x

Meet Your FACILITATORS

ANTHEA BALGERA

BREATHWORK MASTERY (RBM) PRACTITIONER / REIKI MASTER / WIFE & MAMA TO FOUR

Anthea has a passion for walking alongside breathers as they reconnect to their own inner wisdom and their body's incredible knowing. She has the ability to be with the darkest of pain and then in the next moment, the most joyous of laughter.

She lives by a truth that pain and joy can coexist in the same moment.

HAVEN HALL

BREATHWORK MASTERY (RBM) PRACTITIONER / LIFESTYLE COACH / WIFE & MAMA TO ONE

Haven’s facilitation philosophy is simple, “I am not here to fix you, heal you, or interpret your experience. I am here to deeply trust and support the intelligence of your own mind, body and breath.

The sessions she holds are agenda-free, unhurried, and genuinely about you and your truth, whatever that may be.

What is Breathwork Mastery (RBM)?

RBM is a conscious, connected body and breath technique. Each session includes setting a personal intention, around 90 minutes of breathwork, and a debrief afterwards.

The full, connected breathing allows what's been held down by the breath itself to arise—thoughts, pains, memories, energies—freeing you from old decisions, conditioning and limiting beliefs. This can also include not only the imprints from your birth, your time in-utero and early infancy… but all ranges of experiences on the physical, mental, emotional and spiritual levels (in whatever way that means to you.)

What emerges is a new perspective, and a point of choice. A chance to act instead of react. And an opportunity for your intentions to land in ways you may have never imagined.

“In time, this self revealing process frees the breather from past limiting concepts and beliefs. The startling clarity emerges - 'everything that I have believed to be true about myself and the world from the start of my life, may not have to be true for me now'.”

—Alakh Analda, Founder of Breathwork Mastery.

THE RHYTHM OF THE WEEKEND

Saturday 10th October

Set-up and pack-down is taken care of. You'll have a little time to settle in and build your own cosy breathwork nest. What you see below is a guide, the day will flow at the pace of the group.

1:45pm - welcome and tea
2:00pm - opening circle & intro to breathwork mastery (RBM)
2:30pm - breathwork session one
5:00pm - light plant-based supper (approx 45 mins)
5:45pm - breathwork session two 
8:45pm - closing circle, tea and nibbles
9:45pm - hugs & goodbyes

READY TO JOIN US?

Limited places, book below now…

Sea Breathe: An Evening of Breathwork Mastery with Anthea & Haven Sea Breathe: An Evening of Breathwork Mastery with Anthea & Haven
Sea Breathe: An Evening of Breathwork Mastery with Anthea & Haven
$250.00

An afternoon into evening experience, held right on the coast at the Quinns Mindarie Community Centre. Sat 10th October 2026 · 1:45pm to 9:45pm · two breathwork sessions · light plant-based supper · tea, snacks and water · all breathwork beds and blankets provided.

12 Spots
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  • BREATHING WITH ANTHEA

    "I had the most beautiful one-on-one breathe with the beautiful Anthea. Before we got to breathing, we sat down and set intentions for my session. This breathe gave me joy, relaxation and visions of peaceful and wholesome and much simpler times. 50 minutes felt like 5 minutes and I came out the other side with a huge smile on my face and peace in my heart."

    — Kate

  • BREATHING WITH HAVEN

    "Haven holds a very natural, grounded and authentic space. There's no falsity, no performance, no unnecessary spiritual fluff. She shows up fully Herself, Real, Honest and True. Her personal experience with the practice is deeply felt. I came to Haven in a super low and vulnerable place and she welcomed me with open arms and an open heart. She was deeply present and attuned to the group throughout the session and was incredibly generous with her support prior to and post-breathe."

    — Jasmin, Australia

  • BREATHING WITH ANTHEA

    "Anthea's warmth, deep listening & holding has created the safest spaces for me to fully let go & trust in my process, timing & RBM. I am always grateful to breathe with & be supported by this beautiful woman."

    — Jacinta

  • BREATHING WITH HAVEN

    "I had an absolutely wonderful experience breathing with Haven. She has a natural ability to create and hold a space for each individual to step into moments of vulnerability. Haven gave each of us her fullest and most genuine attention and energy. During the 90 minute session, I felt welcome to be fully present in my body, mind, and spirit. I emerged from my personal experience feeling lighter, fuller, charged, and better aligned with myself."

    — Kylie, United States

  • BREATHING WITH ANTHEA

    "Ripples was such an unexpected journey of self-expansion. It was a true unveiling, a safe space to explore the layers of some deeply held emotions. More importantly, it gave me permission to hold genuine compassion for myself. Thank you Anthea, for holding such a beautiful and calming space with your intuitive presence."

    — Stacey

  • BREATHING WITH HAVEN

    "Amazing, Haven was so supportive, I felt very safe and held. The whole session was beautiful and brought up some really important material for me. It's been a couple of weeks and I am still feeling the positive effects from the breathe. I would 100% breathe with Haven again."

    — Sophie, Australia

  • BREATHING WITH ANTHEA

    "To be held in such a warm, calm, safe space every week, for 4 weeks, is a real treat and gift to the soul. Anthea embodies all she speaks and is such a loving, tender, kind and caring soul and a gift to the Breathwork Community. Thank you Anthea for an incredible journey."

    — B Katherine

  • BREATHING WITH HAVEN

    "My experience with Haven was a really beautiful experience. Haven explained everything so thoroughly as it was my first time trying breath work so it made me feel so comfortable. I was able to fully become aware of every sensation in my body during my experience and it was a gentle release. After the session I felt so present within my body and had so much more capacity for myself and my daughter, being a solo mama."

    — Nevae, Australia

  • BREATHING WITH ANTHEA

    "Doing RBM with Anthea in Ripples was the first time I have felt held in all of it, the first time I could really allow everything to come to the surface, to be seen, to be held and to be integrated. Everything was allowed. Nothing had to be suppressed. It was beautiful and so healing."

    — Erin

  • BREATHING WITH HAVEN

    "From the moment I arrived, I felt so safe, calm & truly welcomed into her space. Haven's energy is so nurturing, grounding, and supportive. The breathwork session itself was beautiful, calming, and deeply peaceful. It gave me the space to slow down, connect with myself, and simply be present. I would highly recommend her to anyone looking for a safe, supportive, and nurturing breathwork facilitator."

    — Danielle, Australia

FAQs

What if I've never done breathwork before?

1

You're in the right place. No experience needed. We’ll support you through the entire process—the breath instructions, what to expect, and how to work with whatever arises. You'll be fully supported every step of the way.

Is this safe if I have a health condition?

2

Breathwork Mastery (RBM) is a gentle, parasympathetic practice that's safe for most people as it is completely guided by YOU. We invite you to make the session your own, and to create the comfort and support you need throughout.

That said, if you have any concerns about physical or mental health conditions, we’d love for you to reach out before registering. We’re happy to discuss whether this practice feels appropriate for you and answer any questions.

What's the difference between this and other breathwork I've seen?

3

This is parasympathetic, gentle, and completely self-generated breathwork. It's not about activation, breath-holding, or forcing anything to happen. We trust your body's intelligence and work at the pace that feels safe for your nervous system. The process is agenda-free… your body and breath leads the way, and we support you through that journey.

What's the cancellation policy?

4

After booking, there is a no-refund policy, however you’re welcome to reach out to transfer your ticket to someone else, or to find another win/win with Haven and Anthea.

How can I contact you?

Have an additional question? Contact Haven here‍ ‍or email contact@iamhavenhall.com

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SAVE YOUR SPOT NOW