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  • You're in the right place. No experience needed. I'll guide you through the entire process—the breath instructions, what to expect, and how to work with whatever arises. You'll be fully supported every step of the way.

  • Breathwork Mastery (RBM) is a gentle, parasympathetic practice that's safe for most people as it is completely guided by YOU. I invite you to make the session your own, and to create the comfort and support you need throughout.

    That said, if you have any concerns about physical or mental health conditions, I’d love for you to reach out before registering. I’m happy to discuss whether this work feels appropriate for you and answer any questions.

  • This is parasympathetic, gentle, and completely self-generated breathwork. It's not about activation, breath-holding, or forcing anything to happen. We trust your body's intelligence and work at the pace that feels safe for your nervous system. The process is agenda-free, your body and breath leads the way, and we support you through the process.

  • Due to the nature of the work, I don't offer refunds for any products or services offered by Haven Hall, but I do offer flexibility. You're welcome to transfer your spot to someone else, or I can give you credit towards a future session if your plans change.

Your Questions, Answered

Have an additional question? Contact Haven here

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  • What other's are saying...

    “Having a Breathwork session with Haven was nothing like I expected it to be. I’ve done group breathes before but it’s nothing compared to a 1:1 session.

    The air hung differently and time stopped as I breathed, my body and soul navigating this new, held space. There was no pressure, just a gentle invitation to breath, feel, shift and alchemise. My body opened to the space slowly, just dipping its toes then falling into all the space had to offer. 

    The revelations the space had to offer weren’t limited to while I was breathing, that would have been too much for me to hold all at once. Instead Haven invited me to let my body take the time and path that were truly aligned with my needs.

    My body kept working on the themes the breathe gave for weeks if not months after, integrating then revealing again.

    I honestly don’t believe the impact of this breath will ever leave me, my body will continue to reveal, feel, shift and alchemise. I cannot thank Haven enough for her beautiful support before, during and after our Breathwork session. It was a true privilege to be held in the space by such a beautiful soul.”

    — ANNABELLA, AUSTRALIA

  • What other's are saying...

    “The safety you created for me in our session allowed me to unpack issues I've been avoiding for a long time. It truly is a testament to your gift.

    You are a rare breed. My first impression of you was that you are highly intelligent but everything we spoke of seemed to be filtered through your intuition and deep feeling.

    I reread my paperwork from our breathe. I dove full on into rejection… from a relationship that truly broke me, right back to feeling rejected by my mother as a child. After our exchange I felt as if I have known you for a very long time.

    I'm motivated to continue to work with you in the future. I'm so grateful for the work we have completed so far. You're going to be a true gift to people you facilitate for.”


    — CARLY, CANADA

  • What other's are saying...

    “In order for us to do this kind of deep inner work, we need to feel SAFE enough. Finding someone that I felt I could instinctively trust has allowed me to go deeper into my own process, which has at times been treacherous.

    Haven creates such a beautifully attuned and incredibly safe space to feel supported in RBM Breathwork.

    She is passionate about her work and exudes a gorgeous sensual energy and an open heart. She has a great sense of humour and shines a bright warm light, like the beams of sun through dappled tree leaves. Soft, gentle, playful and full of creativity for potential.

    I highly recommend Haven, her genuineness and authenticity is second to none and her ability to hold space and attune to whatever is happening in life provides support towards more creative and intentional living.  ✨”


    — SOFIA, MELBOURNE

  • What other's are saying...

    “Breathing with Haven was actually just so easy. Easy to set a clear intention. Easy to drop in. Easy to reach the clarity that was needed. Easy to receive the downloads. Easy to feel them move into my life with me afterwards.

    RBM never ceases to amaze me and Haven’s pure love for and commitment to it is such a blessing to witness. So grateful to be able to access this with Haven when in need of support!”

    — NARELLE, AUSTRALIA